Contributors

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Host

Debbie Ross

 

"Welcome to Nurturing Educators, where we empower educators to thrive! With 15+ years of teaching experience, a qualified health coach, and a background in physical education and health, I know the challenges of stress and burnout firsthand. That’s why I’ve made it my mission to help educators improve their well-being, set meaningful goals, and create sustainable habits and lifestyles.

Through this podcast, we’ll share strategies for better health, sleep, and mental resilience, along with real stories from teachers who’ve found ways to flourish in and out of the classroom. Tune in to discover how you can live, teach, and thrive with balance and purpose!" 

Guests

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Guest

Lisa Danahy

Lisa Danahy, founder of Create Calm Inc., owner of Radiant Child Yoga, and author of Creating Calm in Your Classroom, is a nationally recognised speaker and international trainer with over 30 years of experience as a yoga therapist, educator, curriculum developer, and parent (likely her most challenging role yet!). Affectionately known as “Laughing Lisa", she brings a rare blend of wisdom, warmth, and wit to every engagement. Whether guiding educators, parents, or professionals, Lisa shares evidence-based strategies grounded in mindfulness, neuroscience, and yoga—delivered with practical clarity and heartfelt joy. Her sessions leave participants not only inspired but truly equipped, offering tools that cultivate calm, connection, and confidence even in the most challenging environments.

http://www.createcalm.org